Anna Rae Green 28:30 row
5,015
Meters
28:30.3
Time
2:50.5
Pace
258
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 74 |
March 06, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.3 | 5,015 | 2:50.5 | 71 | 542 | 258 | 21 | 117 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 19 | 108 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 21 | 112 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 22 | 119 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 22 | 121 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 | 124 |
| 28:30.3 | 620 | 2:49.5 | 72 | 546 | 32 | 23 | 118 |
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