Edward Ough 23:41 row
5,013
Meters
23:41.8
Time
2:21.8
Pace
288
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 115 |
October 20, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.8 | 5,013 | 2:21.8 | 123 | 729 | 288 | 18 | 126 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 122 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 19 | 128 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 18 | 128 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 | 128 |
| 23:41.8 | 781 | 2:21.9 | 122 | 730 | 45 | 18 | 128 |
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Workout Graph
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