Edward Ough 23:42 row
5,016
Meters
23:42.0
Time
2:21.7
Pace
289
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 113 |
October 14, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.0 | 5,016 | 2:21.7 | 123 | 731 | 289 | 18 | 132 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 19 | 125 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 | 131 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 18 | 136 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 18 | 136 |
| 23:42.0 | 782 | 2:21.9 | 122 | 729 | 45 | 18 | 135 |
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Workout Graph
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