Edward Ough 23:09 row
5,013
Meters
23:09.4
Time
2:18.5
Pace
294
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 113 |
October 12, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:09.4 | 5,013 | 2:18.5 | 132 | 761 | 294 | 19 | 124 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 115 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 19 | 122 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 19 | 127 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 | 128 |
| 23:09.4 | 685 | 2:18.2 | 132 | 779 | 41 | 18 | 129 |
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Workout Graph
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