Edward Ough 22:39 row
5,012
Meters
22:39.3
Time
2:15.6
Pace
299
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 113 |
June 24, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.3 | 5,012 | 2:15.6 | 140 | 791 | 299 | 19 | 127 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 | 119 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 126 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 130 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 130 |
| 22:39.3 | 587 | 2:15.6 | 140 | 790 | 35 | 19 | 131 |
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Workout Graph
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