Edward Ough 23:40 row
5,014
Meters
23:40.3
Time
2:21.6
Pace
289
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 115 |
June 14, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.3 | 5,014 | 2:21.6 | 123 | 732 | 289 | 19 | 113 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 109 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 19 | 114 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 | 115 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 19 | 116 |
| 23:40.3 | 776 | 2:21.9 | 122 | 735 | 45 | 19 | 114 |
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Workout Graph
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