Edward Ough 22:29 row
5,016
Meters
22:29.6
Time
2:14.5
Pace
301
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 115 |
June 13, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.6 | 5,016 | 2:14.5 | 144 | 802 | 301 | 20 | 120 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 116 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 | 119 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 | 122 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 | 123 |
| 22:29.6 | 552 | 2:15.5 | 141 | 794 | 33 | 19 | 120 |
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Workout Graph
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