Edward Ough 29:59 row
6,387
Meters
29:59.8
Time
2:20.8
Pace
371
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 115 |
April 19, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,387 | 2:20.8 | 125 | 730 | 371 | 19 | 119 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 109 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 20 | 116 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 20 | 120 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 20 | 121 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 65 | 20 | 125 |
| 29:59.8 | 1,077 | 2:19.1 | 130 | 746 | 63 | 19 | 123 |
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Workout Graph
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