Mateusz Platt 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 124 |
September 07, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 748 | 374 | 26 | 147 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 30 | 150 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 26 | 145 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 24 | 148 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 26 | 151 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 | 144 |
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Workout Graph
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