Maxim Hryshyn 500m row
500
Meters
1:30.7
Time
1:30.7
Pace
45
Calories
176
Heart Rate
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1786 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 107 |
November 09, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.7 | 500 | 1:30.7 | 469 | 1786 | 45 | 36 | 176 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 37 | 166 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 36 | 174 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 36 | 179 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 36 | 181 |
| 0:17.8 | 500 | 1:29.0 | 496 | 1820 | 9 | 37 | 183 |
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Workout Graph
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