Maxim Hryshyn 20:00 row
4,421
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 119 |
November 09, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 780 | 260 | 19 | 160 |
| 4:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 19 | 152 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 18 | 162 |
| 12:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 19 | 170 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 19 | 164 |
| 20:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 21 | 153 |
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Workout Graph
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