Maxim Hryshyn 20:08 row
4,410
Meters
20:08.3
Time
2:16.9
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 113 |
January 14, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,410 | 2:16.9 | 136 | 759 | 255 | 17 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 20:08.2 | 27 | 2:31.8 | 100 | 439 | 1 | 7 |
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Workout Graph
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