Maxim Hryshyn 20:00 row
4,599
Meters
20:00.0
Time
2:10.4
Pace
284
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 94 |
December 05, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,599 | 2:10.4 | 158 | 852 | 284 | 18 |
| 4:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 17 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 18 |
| 12:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 17 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 20 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 19 |
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Workout Graph
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