ENZO SANTORO 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 144 |
May 11, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
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Workout Graph
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