Carsten Mekow 30:09 BikeErg
13,482
Meters
30:09.7
Time
2:14.2
Pace
406
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 72 |
| Revolution Count | 2294 |
| Power/kg | 1.79 |
| Drag Factor | 69 |
September 27, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.7 | 13,482 | 2:14.2 | 145 | 807 | 406 | 72 | 131 |
| 5:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 85 | 150 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 74 | 145 |
| 15:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 78 | 108 |
| 20:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 86 | 154 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 69 | 154 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 66 | 104 |
| 30:09.7 | 34 | 4:45.2 | 15 | 351 | 0 | 47 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.