Carsten Mekow 30:08 BikeErg
13,936
Meters
30:08.5
Time
2:09.7
Pace
424
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 82 |
| Revolution Count | 2493 |
| Power/kg | 1.97 |
| Drag Factor | 59 |
July 05, 2024 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 13,936 | 2:09.7 | 160 | 844 | 424 | 82 | 133 |
| 5:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 82 | 128 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 83 | 132 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 83 | 133 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 83 | 134 |
| 25:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 83 | 135 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 83 | 137 |
| 30:08.5 | 58 | 2:26.5 | 111 | 423 | 1 | 77 | 137 |
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Workout Graph
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