Carsten Mekow 40:11 BikeErg
18,339
Meters
40:11.9
Time
2:11.5
Pace
555
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 79 |
| Revolution Count | 3264 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
March 17, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:11.9 | 18,339 | 2:11.5 | 154 | 828 | 555 | 79 | 128 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 79 | 115 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 80 | 115 |
| 15:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 89 | 150 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 78 | 137 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 84 | 114 |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 89 | 156 |
| 35:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 77 | 158 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 75 | 106 |
| 40:11.9 | 63 | 3:08.8 | 52 | 302 | 1 | 61 | 106 |
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Workout Graph
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