Carsten Mekow 1:00:10 BikeErg
27,443
Meters
1:00:10.4
Time
2:11.5
Pace
823
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 80 |
| Revolution Count | 4882 |
| Power/kg | 1.9 |
| Drag Factor | 61 |
December 06, 2023 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:10.4 | 27,443 | 2:11.5 | 154 | 820 | 823 | 80 | 118 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 79 | 115 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 81 | 117 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 81 | 117 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 81 | 116 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 81 | 117 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 81 | 116 |
| 35:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 82 | 120 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 82 | 123 |
| 45:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 82 | 121 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 82 | 121 |
| 55:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 81 | 118 |
| 1:00:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 82 | 120 |
| 1:00:10.4 | 70 | 2:28.5 | 107 | 346 | 1 | 69 | 118 |
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Workout Graph
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