Carsten Mekow 30:46 BikeErg
13,175
Meters
30:46.5
Time
2:20.1
Pace
375
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 80 |
| Power/kg | 1.56 |
| Drag Factor | 51 |
October 02, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:46.5 | 13,175 | 2:20.1 | 127 | 731 | 375 | 80 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 80 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 81 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 80 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 81 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 81 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 81 |
| 30:46.5 | 309 | 2:30.4 | 103 | 619 | 8 | 75 |