Carsten Mekow 30:12 row
6,283
Meters
30:12.0
Time
2:24.1
Pace
349
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 8595 |
| Drag Factor | 104 |
April 05, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.0 | 6,283 | 2:24.1 | 117 | 693 | 349 | 20 | 118 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 448116 | 37343 | 20 | 117 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 4188 | 349 | 0 | |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 117 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 123 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 121 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 118 |
| 30:12.0 | 1,034 | 0:05.8 | 1791331 | 17100 | 57 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.