Carsten Mekow 30:13 row
5,682
Meters
30:13.3
Time
2:39.5
Pace
298
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 103 |
February 04, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.3 | 5,682 | 2:39.5 | 86 | 591 | 298 | 19 | 116 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 115 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 115 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 119 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 116 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 116 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 115 |
| 30:13.0 | 39 | 2:46.6 | 76 | 553 | 2 | 14 | 114 |
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