Carsten Mekow 40:09 row
7,723
Meters
40:09.1
Time
2:35.9
Pace
410
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 744 |
| Drag Factor | 107 |
October 08, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.1 | 7,723 | 2:35.9 | 92 | 612 | 410 | 17 | 112 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 | 109 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 111 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 18 | 112 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 113 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 | 113 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 | 110 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 | 112 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 | 113 |
| 40:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 7 | 111 |
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Workout Graph
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