Carsten Mekow 30:10 row
5,806
Meters
30:10.2
Time
2:35.8
Pace
307
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 101 |
August 10, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.2 | 5,806 | 2:35.8 | 92 | 610 | 307 | 19 | 118 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 | 118 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 116 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 118 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 117 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 115 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 119 |
| 30:10.0 | 29 | 2:52.4 | 68 | 360 | 1 | 12 | 120 |
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Workout Graph
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