Carsten Mekow 20:10 row
4,032
Meters
20:10.5
Time
2:30.1
Pace
218
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 99 |
July 24, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.5 | 4,032 | 2:30.1 | 103 | 656 | 218 | 18 | 127 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 | 124 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 127 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 127 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 128 |
| 20:10.0 | 32 | 2:36.2 | 92 | 615 | 1 | 11 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.