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Carsten Mekow 1:00:15 row

12,480

Meters

1:00:15.1

Time

2:24.8

Pace

694

Calories

131

Heart Rate

Average Watts115
Calories Per Hour691
Stroke Rate18
Stroke Count1137
Drag Factor115

April 25, 2020 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.1 12,480 2:24.8 115 691 694 18 131
5:00.0 1,047 2:23.2 119 708 59 20 124
10:00.0 1,064 2:20.9 125 720 60 19 129
15:00.0 1,073 2:19.7 128 732 61 19 133
20:00.0 1,073 2:19.7 128 732 61 19 135
25:00.0 1,038 2:24.5 116 696 58 19 127
30:00.0 1,036 2:24.7 115 696 58 19 135
35:00.0 1,036 2:24.7 115 696 58 18 132
40:00.0 1,016 2:27.6 109 672 56 19 130
45:00.0 1,002 2:29.7 104 648 54 19 127
50:00.0 1,011 2:28.3 107 660 55 19 133
55:00.0 1,021 2:26.9 110 672 56 19 133
1:00:00.0 1,015 2:27.7 108 672 56 19 133
1:00:15.1 48 2:37.2 90 476 2 12 133

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Workout Graph

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