Carsten Mekow 41:48 row
7,630
Meters
41:48.5
Time
2:44.3
Pace
395
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 121 |
April 06, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.5 | 7,630 | 2:44.3 | 79 | 566 | 395 | 18 | 116 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 115 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 | 115 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 18 | 115 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 | 118 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 | 117 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 18 | 116 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 | 118 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 17 | 116 |
| 41:48.5 | 318 | 2:50.5 | 70 | 530 | 16 | 17 | 118 |
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Workout Graph
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