Carsten Mekow 11:32 row
2,179
Meters
11:32.5
Time
2:38.9
Pace
114
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 119 |
March 18, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.5 | 2,179 | 2:38.9 | 87 | 592 | 114 | 18 | 114 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 112 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 | 114 |
| 11:32.5 | 282 | 2:44.0 | 79 | 544 | 14 | 17 | 117 |
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