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Carsten Mekow 30:19 row

6,418

Meters

30:19.7

Time

2:21.7

Pace

361

Calories

131

Heart Rate

Average Watts123
Calories Per Hour714
Stroke Rate18
Drag Factor117

October 13, 2019 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:19.7 6,418 2:21.7 123 714 361 18 131
5:00.0 1,077 2:19.2 130 744 62 19 132
10:00.0 1,064 2:20.9 125 720 60 19 130
15:00.0 1,061 2:21.3 124 720 60 18 130
20:00.0 1,054 2:22.3 121 708 59 18 131
25:00.0 1,054 2:22.3 121 708 59 19 131
30:00.0 1,043 2:23.8 118 696 58 18 133
30:19.7 66 2:29.2 105 548 3 15 132