Carsten Mekow 32:07 row
6,375
Meters
32:07.3
Time
2:31.1
Pace
342
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
September 03, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 6,375 | 2:31.1 | 101 | 638 | 342 | 19 | 124 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 124 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 125 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 126 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 | 125 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 | 123 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 | 125 |
| 32:07.3 | 407 | 2:36.3 | 92 | 593 | 21 | 19 | 123 |