Carsten Mekow 32:06 row
6,997
Meters
32:06.8
Time
2:17.6
Pace
412
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 101 |
September 01, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.8 | 6,997 | 2:17.6 | 134 | 769 | 412 | 19 | 116 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 115 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 116 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 | 118 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 20 | 117 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 116 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 19 | 118 |
| 32:06.8 | 451 | 2:20.5 | 126 | 738 | 26 | 19 | 115 |
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Workout Graph
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