Carsten Mekow v14:00/r...11 BikeErg
26,657
Meters
1:00:00.0
Time
2:15.0
Pace
823
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,657 |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 75 |
| Revolution Count | 4507 |
| Power/kg | 1.73 |
| Drag Factor | 69 |
August 30, 2026 11:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,657 | 2:15.0 | 142 | 823 | 75 | 131 |
| 14:00.0 | 6,260 | 2:14.1 | 145 | 797 | 76 | 111 |
| 4:00.0 | 2,153 | 1:51.4 | 253 | 1155 | 91 | 146 |
| 3:00.0 | 1,218 | 2:27.7 | 108 | 680 | 69 | 111 |
| 4:00.0 | 2,148 | 1:51.7 | 251 | 1155 | 91 | 156 |
| 3:00.0 | 1,135 | 2:38.5 | 88 | 600 | 64 | 114 |
| 4:00.0 | 2,138 | 1:52.2 | 247 | 1140 | 90 | 158 |
| 3:00.0 | 1,017 | 2:56.9 | 63 | 520 | 57 | 111 |
| 4:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 89 | 158 |
| 3:00.0 | 1,017 | 2:56.9 | 63 | 520 | 57 | 113 |
| 4:00.0 | 2,071 | 1:55.8 | 225 | 1065 | 88 | 155 |
| 14:00.0 | 5,405 | 2:35.4 | 93 | 625 | 65 | 111 |
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Workout Graph
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