Carsten Mekow v14:00/r...9 BikeErg
26,803
Meters
1:00:00.0
Time
2:14.3
Pace
834
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,803 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 76 |
| Revolution Count | 4601 |
| Power/kg | 1.77 |
| Drag Factor | 68 |
June 11, 2026 17:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,803 | 2:14.3 | 144 | 834 | 76 | 130 |
| 14:00.0 | 6,144 | 2:16.7 | 137 | 771 | 77 | 109 |
| 6:00.0 | 3,164 | 1:53.7 | 238 | 1110 | 89 | 147 |
| 3:00.0 | 1,132 | 2:39.0 | 87 | 600 | 64 | 112 |
| 6:00.0 | 3,176 | 1:53.3 | 240 | 1120 | 90 | 153 |
| 3:00.0 | 1,043 | 2:52.5 | 68 | 540 | 59 | 114 |
| 6:00.0 | 3,166 | 1:53.7 | 238 | 1110 | 89 | 157 |
| 3:00.0 | 949 | 3:09.6 | 51 | 480 | 53 | 115 |
| 6:00.0 | 3,120 | 1:55.3 | 228 | 1080 | 88 | 158 |
| 13:00.0 | 4,917 | 2:38.6 | 88 | 604 | 66 | 112 |
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Workout Graph
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