Carsten Mekow 15:37 row
3,350
Meters
15:37.4
Time
2:19.9
Pace
194
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
March 28, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.4 | 3,350 | 2:19.9 | 128 | 739 | 194 | 19 | 122 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 20 | 121 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 19 | 122 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 19 | 124 |
| 15:37.4 | 131 | 2:22.7 | 120 | 714 | 7 | 18 | 123 |