Carsten Mekow 30:35 BikeErg
12,884
Meters
30:35.3
Time
2:22.4
Pace
367
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 76 |
| Power/kg | 1.46 |
| Drag Factor | 57 |
March 24, 2026 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:35.3 | 12,884 | 2:22.4 | 121 | 716 | 367 | 76 | 114 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 61 | 77 | 119 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 76 | 119 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 714 | 60 | 76 | 110 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 76 | 114 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 710 | 60 | 76 | 111 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 62 | 78 | 117 |
| 30:35.3 | 210 | 2:48.0 | 74 | 553 | 6 | 65 | 108 |