Carsten Mekow 1:05 row
231
Meters
1:05.5
Time
2:21.7
Pace
13
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
March 01, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.5 | 231 | 2:21.7 | 123 | 722 | 13 | 19 | 95 |
| 1:05.5 | 231 | 2:21.7 | 123 | 722 | 13 | 19 | 95 |