Carsten Mekow v15:00/r...9 BikeErg
27,188
Meters
1:00:00.0
Time
2:12.4
Pace
834
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,188 |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 77 |
| Revolution Count | 4688 |
| Power/kg | 1.79 |
| Drag Factor | 69 |
February 28, 2026 14:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,188 | 2:12.4 | 151 | 818 | 77 | 124 |
| 15:00.0 | 6,695 | 2:14.4 | 144 | 795 | 78 | 111 |
| 4:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 88 | 138 |
| 3:00.0 | 1,244 | 2:24.6 | 116 | 697 | 70 | 105 |
| 4:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 88 | 141 |
| 3:00.0 | 1,194 | 2:30.7 | 102 | 651 | 67 | 111 |
| 4:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 88 | 145 |
| 3:00.0 | 1,125 | 2:40.0 | 85 | 594 | 63 | 107 |
| 4:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 88 | 146 |
| 20:00.0 | 8,554 | 2:20.2 | 127 | 736 | 75 | 112 |
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Workout Graph
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