Carsten Mekow v15:00/r...9 BikeErg
27,114
Meters
1:00:00.0
Time
2:12.7
Pace
819
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,114 |
| Overall Time | 1:00:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 79 |
| Revolution Count | 4787 |
| Power/kg | 1.85 |
| Drag Factor | 62 |
January 31, 2026 06:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,114 | 2:12.7 | 150 | 819 | 79 | 126 |
| 15:00.0 | 6,628 | 2:15.7 | 140 | 780 | 78 | 113 |
| 4:00.0 | 1,999 | 2:00.0 | 202 | 990 | 88 | 136 |
| 3:00.0 | 1,342 | 2:14.1 | 145 | 800 | 79 | 117 |
| 4:00.0 | 1,999 | 2:00.0 | 202 | 990 | 88 | 138 |
| 3:00.0 | 1,312 | 2:17.1 | 136 | 760 | 77 | 116 |
| 4:00.0 | 2,004 | 1:59.7 | 204 | 990 | 89 | 140 |
| 3:00.0 | 1,241 | 2:25.0 | 115 | 700 | 73 | 112 |
| 4:00.0 | 2,007 | 1:59.5 | 205 | 990 | 89 | 143 |
| 20:00.0 | 8,584 | 2:19.7 | 128 | 741 | 76 | 119 |
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Workout Graph
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