Carsten Mekow v15:00/r...9 BikeErg
25,386
Meters
1:00:00.0
Time
2:21.8
Pace
776
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,386 |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 72 |
| Revolution Count | 4378 |
| Power/kg | 1.51 |
| Drag Factor | 70 |
November 27, 2025 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,386 | 2:21.8 | 123 | 776 | 72 | 128 |
| 15:00.0 | 6,650 | 2:15.3 | 141 | 788 | 77 | 115 |
| 4:00.0 | 2,148 | 1:51.7 | 251 | 1155 | 90 | 145 |
| 3:00.0 | 988 | 3:02.1 | 58 | 500 | 55 | 105 |
| 4:00.0 | 2,155 | 1:51.3 | 253 | 1170 | 90 | 150 |
| 3:00.0 | 877 | 3:25.2 | 40 | 440 | 49 | 108 |
| 4:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 90 | 152 |
| 3:00.0 | 744 | 4:01.9 | 25 | 380 | 41 | 107 |
| 4:00.0 | 2,149 | 1:51.6 | 251 | 1155 | 90 | 157 |
| 20:00.0 | 7,531 | 2:39.3 | 87 | 609 | 67 | 116 |
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Workout Graph
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