Carsten Mekow v15:00/r...9 BikeErg
25,377
Meters
1:00:00.0
Time
2:21.8
Pace
777
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,377 |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 73 |
| Revolution Count | 4418 |
| Power/kg | 1.51 |
| Drag Factor | 65 |
November 13, 2025 17:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,377 | 2:21.8 | 123 | 777 | 73 | 132 |
| 15:00.0 | 6,708 | 2:14.1 | 145 | 800 | 77 | 121 |
| 4:00.0 | 2,147 | 1:51.7 | 251 | 1155 | 92 | 149 |
| 3:00.0 | 860 | 3:29.3 | 38 | 420 | 49 | 107 |
| 4:00.0 | 2,150 | 1:51.6 | 252 | 1155 | 92 | 155 |
| 3:00.0 | 816 | 3:40.5 | 33 | 420 | 47 | 109 |
| 4:00.0 | 2,144 | 1:51.9 | 250 | 1155 | 92 | 159 |
| 3:00.0 | 777 | 3:51.6 | 28 | 400 | 44 | 113 |
| 4:00.0 | 2,149 | 1:51.6 | 251 | 1155 | 92 | 162 |
| 20:00.0 | 7,637 | 2:37.1 | 90 | 621 | 69 | 116 |
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Workout Graph
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