Carsten Mekow 40:16 BikeErg
17,900
Meters
40:16.0
Time
2:14.9
Pace
531
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 79 |
| Revolution Count | 3189 |
| Power/kg | 1.75 |
| Drag Factor | 60 |
September 10, 2025 07:30:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:16.0 | 17,900 | 2:14.9 | 142 | 791 | 531 | 79 | 121 |
| 12:00.0 | 5,249 | 2:17.1 | 136 | 770 | 154 | 78 | 116 |
| 24:00.0 | 5,377 | 2:13.9 | 146 | 800 | 160 | 80 | 122 |
| 36:00.0 | 5,379 | 2:13.8 | 146 | 805 | 161 | 80 | 126 |
| 40:16.0 | 1,897 | 2:14.9 | 142 | 787 | 56 | 80 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bike 60
app.erg.zone