Carsten Mekow v15:00/r...9 BikeErg
25,884
Meters
1:00:00.0
Time
2:19.0
Pace
786
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,884 |
| Overall Time | 1:00:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 73 |
| Revolution Count | 4402 |
| Power/kg | 1.6 |
| Drag Factor | 74 |
August 10, 2025 11:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,884 | 2:19.0 | 130 | 786 | 73 | 126 |
| 15:00.0 | 6,549 | 2:17.4 | 135 | 768 | 76 | 104 |
| 4:00.0 | 2,155 | 1:51.3 | 253 | 1170 | 88 | 146 |
| 3:00.0 | 981 | 3:03.4 | 57 | 480 | 53 | 103 |
| 4:00.0 | 2,155 | 1:51.3 | 253 | 1170 | 88 | 148 |
| 3:00.0 | 989 | 3:02.0 | 58 | 480 | 54 | 106 |
| 4:00.0 | 2,158 | 1:51.2 | 254 | 1170 | 88 | 154 |
| 3:00.0 | 916 | 3:16.5 | 46 | 440 | 50 | 111 |
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1155 | 88 | 156 |
| 20:00.0 | 7,842 | 2:33.0 | 98 | 639 | 69 | 112 |
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Workout Graph
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