Carsten Mekow 1:30:09 BikeErg
40,920
Meters
1:30:09.3
Time
2:12.1
Pace
1227
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 79 |
| Revolution Count | 7212 |
| Power/kg | 1.87 |
| Drag Factor | 62 |
July 18, 2025 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:09.3 | 40,920 | 2:12.1 | 152 | 816 | 1227 | 79 | 115 |
| 10:00.0 | 4,483 | 2:13.8 | 146 | 798 | 133 | 79 | 113 |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 816 | 136 | 80 | 113 |
| 30:00.0 | 4,532 | 2:12.3 | 151 | 816 | 136 | 80 | 115 |
| 40:00.0 | 4,535 | 2:12.3 | 151 | 816 | 136 | 80 | 115 |
| 50:00.0 | 4,559 | 2:11.6 | 154 | 822 | 137 | 80 | 115 |
| 1:00:00.0 | 4,554 | 2:11.7 | 153 | 822 | 137 | 80 | 116 |
| 1:10:00.0 | 4,557 | 2:11.6 | 153 | 822 | 137 | 80 | 120 |
| 1:20:00.0 | 4,541 | 2:12.1 | 152 | 816 | 136 | 80 | 115 |
| 1:30:00.0 | 4,568 | 2:11.3 | 154 | 828 | 138 | 80 | 117 |
| 1:30:09.3 | 47 | 3:17.8 | 45 | 387 | 1 | 66 | 117 |
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Workout Graph
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