Carsten Mekow 1:30:07 BikeErg
40,294
Meters
1:30:07.6
Time
2:14.2
Pace
1190
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 78 |
| Revolution Count | 7088 |
| Power/kg | 1.79 |
| Drag Factor | 62 |
July 04, 2025 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:07.6 | 40,294 | 2:14.2 | 145 | 792 | 1190 | 78 | 114 |
| 10:00.0 | 4,442 | 2:15.0 | 142 | 780 | 130 | 78 | 112 |
| 20:00.0 | 4,510 | 2:13.0 | 149 | 804 | 134 | 79 | 113 |
| 30:00.0 | 4,494 | 2:13.5 | 147 | 804 | 134 | 79 | 113 |
| 40:00.0 | 4,491 | 2:13.6 | 147 | 798 | 133 | 79 | 112 |
| 50:00.0 | 4,486 | 2:13.7 | 146 | 798 | 133 | 79 | 114 |
| 1:00:00.0 | 4,488 | 2:13.6 | 146 | 798 | 133 | 79 | 114 |
| 1:10:00.0 | 4,477 | 2:14.0 | 145 | 792 | 132 | 78 | 113 |
| 1:20:00.0 | 4,449 | 2:14.8 | 143 | 786 | 131 | 78 | 113 |
| 1:30:00.0 | 4,427 | 2:15.5 | 141 | 780 | 130 | 78 | 117 |
| 1:30:07.6 | 32 | 3:57.5 | 26 | 389 | 0 | 65 | 120 |
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Workout Graph
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