Carsten Mekow v15:00/r...9 BikeErg
25,751
Meters
1:00:00.0
Time
2:19.8
Pace
782
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,751 |
| Overall Time | 1:00:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 72 |
| Revolution Count | 4375 |
| Power/kg | 1.58 |
| Drag Factor | 74 |
July 02, 2025 17:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,751 | 2:19.8 | 128 | 782 | 72 | 127 |
| 15:00.0 | 6,604 | 2:16.2 | 138 | 772 | 77 | 112 |
| 4:00.0 | 2,177 | 1:50.2 | 261 | 1185 | 89 | 147 |
| 3:00.0 | 1,026 | 2:55.4 | 65 | 520 | 56 | 106 |
| 4:00.0 | 2,183 | 1:49.9 | 263 | 1200 | 89 | 154 |
| 3:00.0 | 912 | 3:17.3 | 46 | 440 | 49 | 107 |
| 4:00.0 | 2,155 | 1:51.3 | 253 | 1170 | 88 | 152 |
| 3:00.0 | 812 | 3:41.6 | 32 | 400 | 44 | 105 |
| 4:00.0 | 2,141 | 1:52.0 | 248 | 1140 | 87 | 153 |
| 20:00.0 | 7,750 | 2:34.8 | 94 | 624 | 68 | 110 |
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Workout Graph
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