Carsten Mekow v15:00/r...9 BikeErg
25,985
Meters
1:00:00.0
Time
2:18.5
Pace
797
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,985 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 73 |
| Revolution Count | 4411 |
| Power/kg | 1.63 |
| Drag Factor | 74 |
June 25, 2025 17:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,985 | 2:18.5 | 132 | 797 | 73 | 128 |
| 15:00.0 | 6,656 | 2:15.2 | 142 | 784 | 78 | 110 |
| 4:00.0 | 2,185 | 1:49.8 | 264 | 1200 | 89 | 149 |
| 3:00.0 | 1,014 | 2:57.5 | 63 | 520 | 55 | 106 |
| 4:00.0 | 2,181 | 1:50.0 | 263 | 1200 | 89 | 154 |
| 3:00.0 | 949 | 3:09.6 | 51 | 460 | 52 | 104 |
| 4:00.0 | 2,181 | 1:50.0 | 263 | 1200 | 89 | 156 |
| 3:00.0 | 845 | 3:33.0 | 36 | 420 | 46 | 108 |
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1200 | 89 | 157 |
| 20:00.0 | 7,807 | 2:33.7 | 96 | 633 | 68 | 113 |
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Workout Graph
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