Carsten Mekow v15:00/r...9 BikeErg
26,045
Meters
1:00:00.0
Time
2:18.2
Pace
797
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,045 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 73 |
| Revolution Count | 4424 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
June 18, 2025 17:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,045 | 2:18.2 | 133 | 797 | 73 | 128 |
| 15:00.0 | 6,675 | 2:14.8 | 143 | 788 | 78 | 111 |
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1200 | 89 | 150 |
| 3:00.0 | 1,006 | 2:58.9 | 61 | 500 | 55 | 103 |
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1185 | 89 | 154 |
| 3:00.0 | 956 | 3:08.2 | 52 | 480 | 52 | 105 |
| 4:00.0 | 2,183 | 1:49.9 | 263 | 1200 | 89 | 156 |
| 3:00.0 | 931 | 3:13.3 | 48 | 460 | 50 | 103 |
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1200 | 89 | 159 |
| 20:00.0 | 7,766 | 2:34.5 | 95 | 627 | 68 | 113 |
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Workout Graph
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