Carsten Mekow 1:30:07 BikeErg
39,957
Meters
1:30:07.9
Time
2:15.3
Pace
1171
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 78 |
| Revolution Count | 7056 |
| Power/kg | 1.74 |
| Drag Factor | 117 |
April 12, 2025 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:07.9 | 39,957 | 2:15.3 | 141 | 779 | 1171 | 78 | 117 |
| 10:00.0 | 4,385 | 2:16.8 | 137 | 762 | 127 | 77 | 113 |
| 20:00.0 | 4,468 | 2:14.2 | 145 | 792 | 132 | 79 | 114 |
| 30:00.0 | 4,476 | 2:14.0 | 145 | 792 | 132 | 79 | 119 |
| 40:00.0 | 4,448 | 2:14.8 | 143 | 780 | 130 | 78 | 121 |
| 50:00.0 | 4,429 | 2:15.4 | 141 | 780 | 130 | 78 | 121 |
| 1:00:00.0 | 4,407 | 2:16.1 | 139 | 774 | 129 | 78 | 120 |
| 1:10:00.0 | 4,403 | 2:16.2 | 138 | 768 | 128 | 77 | 121 |
| 1:20:00.0 | 4,441 | 2:15.1 | 142 | 786 | 131 | 78 | 117 |
| 1:30:00.0 | 4,470 | 2:14.2 | 145 | 792 | 132 | 79 | 114 |
| 1:30:07.9 | 29 | 4:32.4 | 17 | 359 | 0 | 62 | 114 |
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Workout Graph
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