Freddy Banales 6000m SkiErg
6,000
Meters
21:49.3
Time
1:49.1
Pace
443
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 39 |
| Stroke Count | 871 |
| Drag Factor | 97 |
August 08, 2023 21:37:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.3 | 6,000 | 1:49.1 | 269 | 1218 | 443 | 39 |
| 2:44.7 | 750 | 1:49.8 | 264 | 1202 | 55 | 42 |
| 2:44.9 | 1,500 | 1:49.9 | 263 | 1200 | 55 | 41 |
| 2:44.6 | 2,250 | 1:49.7 | 265 | 1202 | 55 | 40 |
| 2:44.7 | 3,000 | 1:49.8 | 264 | 1202 | 55 | 39 |
| 2:44.7 | 3,750 | 1:49.8 | 264 | 1202 | 55 | 40 |
| 2:44.6 | 4,500 | 1:49.7 | 265 | 1202 | 55 | 39 |
| 2:43.7 | 5,250 | 1:49.1 | 269 | 1209 | 55 | 38 |
| 2:37.5 | 6,000 | 1:45.0 | 302 | 1325 | 58 | 40 |
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