Freddy Banales 6000m SkiErg
6,000
Meters
22:24.7
Time
1:52.0
Pace
428
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 39 |
| Stroke Count | 889 |
| Drag Factor | 143 |
April 18, 2022 20:29:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.7 | 6,000 | 1:52.0 | 249 | 1145 | 428 | 39 |
| 2:49.7 | 750 | 1:53.1 | 242 | 1124 | 53 | 40 |
| 2:49.4 | 1,500 | 1:52.9 | 243 | 1126 | 53 | 40 |
| 2:49.3 | 2,250 | 1:52.8 | 243 | 1126 | 53 | 39 |
| 2:49.1 | 3,000 | 1:52.7 | 244 | 1128 | 53 | 39 |
| 2:48.8 | 3,750 | 1:52.5 | 246 | 1130 | 53 | 39 |
| 2:48.5 | 4,500 | 1:52.3 | 247 | 1132 | 53 | 40 |
| 2:47.9 | 5,250 | 1:51.9 | 250 | 1157 | 54 | 40 |
| 2:41.9 | 6,000 | 1:47.9 | 278 | 1245 | 56 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.