Freddy Banales 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 77 |
October 31, 2020 10:57:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 882 | 147 | 22 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 17 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 18 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 29 |
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Workout Graph
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